Wellness Spa ‘Go Banya’ Hoxton to host ‘Elemental Banya Ceremony’, led by ritualist and embodiment guide Agate Silova
2 years post the introduction of our online mindfulness events, we’re excited to explore the various paths ventured towards looking after our wellbeing. So far, we’ve ourselves hosted mindfulness workshops, soundbaths, a Pilates session and DJ set – with the aim of exploring other modalities/avenues. A venue I’ve genuinely wanted to visit for the past few years now, Go Banya have very kindly invited Theatre Full Stop to explore their approach to wellbeing and we therefore look forward to visiting the venue in the near future.
Established in 2012, Go Banya draws from a millenia-old Russian tradition. A staple of the culture, Banya, translating as ‘sauna’ consists of a ‘Parilka’ – a steam room furnished with a wood-fired stove that heats stones consistently doused with hot water to maintain an optimum heat. The ‘Venik Ritual’, a signature component incorporating a bundle of tree leaves used to encourage better blood circulation and smoother skin and lastly a ‘cold plunge’, consisting of one submerging themselves into an ice cool pool of water to support the immune system and support with muscle recovery. Included also in this unique experience is the chance to sample the Banya’s tasting menu as well participate in specially curated events.
Go Banya over the past 13 years has since expanded, with branches opened in Chiswick, West London (2021), and internationally – Tbilisi, Georgia (2022) and Paris, France (2025). Growing ever popular, the wellness spa has attracted many household names, Justin Bieber, Kate Moss, Emilia Clarke, Laurence Fishburne, Liv Tyler, Renee Zellwegger, Hayley Atwell amongst others singing high praises.
Drawing on the element of specially curated events, Go Banya present the ‘Elemental Banya Ceremony’ is hosted by ritualist and embodiment guide Agate Silova, also known as the ‘Latvian Witch’. Agate embraces the Latvian Pirt (pronounced peer tee) tradition of steam, heat, water, herbs and song to aid in aligning the body, mind and soul. To book a spot for the ceremony, visit the link below. Spaces are limited.
Rooted in the ancient Latvian pirts tradition and inspired by global steam-lodge practices, this open ceremony invites participants into a lineage of elemental reconnection. Guests will experience a guided banya ritual with sacred plants, shamanic breathwork, drumming, cold plunge therapy, and a closing tea integration circle.
“The banya has always been more than a place to cleanse the body — it’s a portal to the sacred,” says Agate Silova. “Through heat, herbs, and ancestral rhythms, we remember what it means to be fully alive and creatively awake.”
“Banya No.1 has long offered Londoners an authentic Russian steam experience,” adds Andrei Fomin of Banya No.1 Hoxton.
“Collaborating with Agate Silova allows us to honour centuries-old traditions while creating space for modern seekers to connect more deeply with themselves.”
Written by Lucy Basaba.
To find out more about Go Banya, visit here…
To book a space on the Elemental Banya Ceremony on Wednesday 8th October, visit here…
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